When my doctor suggested this, I thought he was joking! This crazy mouth tape sleep hack is a game changer. Plus, it’s an affordable solution for a great night’s sleep!
Basically, the tape forces you to breathe through your nose leading to better sleep. Simply close your lips and place the tape on top! Ever since I’ve been using these, I am able to sleep through the night. You can find the horizontal mouth tape pack of 28 HERE and the X-shaped 60 pack HERE.
Please consult your own doctor before trying this.
Check out more of LORAfied life hacks HERE!
xoxo, Lora
